Health Benefits Of Mangoes

Health Benefits Of Mangoes

It is the National fruits of India, Pakistan, and the Philippines, and the National Tree of Bangladesh.

Can be used both internally and externally For Skin Mangos help clear clogged pores and eliminate pimples.

There is only 1% fat, 0% cholesterol and 0% sodium in 1 mango. Mangoes do not make you fat even if you eat them every day.