Surprising Benefits of Chanting AUM or OM
AUM or Om is considered to be the most important sounds in all the universe and has been chanted for thousands of years. Continuous practice of AUM or OM mantra leads to profound enlightenment.
Chanting AUM purifies the environment around us and creates positive vibrations. The AUM benefits the person who is chanting it and also to the people around them wherever its vibrations flow.
Chanting AUM or OM has many other benefits too. Lets spread this holy healing method to all.
Chanting AUM removes toxins from the body and this is proven.
Chanting AUM imporves digestion.
Chanting AUM creates vibrations which stimualtes metabolism and thus leads to weight loss.
Chanting AUM relaxes mind and body, regularizes blood pressure and blood circulation improves heart health.
Chanting AUM creates vibrations in the throat and improves thyroid gland.
Chanting AUM helps get rid of tiredness and gives refreshment.
Chanting AUM is the best way to get stress free and balanced life.
Chanting AUM is the spiritual way to overcome anxiety and depression.
Chanting AUM relaxes mind and the body and gives sound sleep try it.
Chanting AUM creates vibrations to affect vocal cord and sinus, opens up the sinuses to clear the airways.
Chanting AUM increases your concentration and helps you focus.
Chanting AUM helps to cleanse your skin and gives a sunny glow on your face and body.
Chanting AUM or Om meditation improves your mind and balances hormonal secretions
Chanting AUM creates vibrations in the abdomen, which can help support your spinal cord.
Chanting AUM gives a better control over your feelings and emotions
Rub your hands together while chanting AUM and put those charged hands on different parts of body heals or activates those body parts.