Things To Avoid During Pregnancy
- Precautions and things to avoid during pregnancy
During pregnancy avoid Alcohol, it may cause FAS – Fetal Alcohol Syndrome.
Avoid Cigarette during pregnancy, as it may cause SIDS – Sudden Infants Death Syndrome .
Caffeine may cause nervousness, irregular heartbeats, sleeping problems, irritability and anxiety.
Avoid some kind of fish like shark, swordfish, king mackerel or tile fish in pregnancy.
5.Artificial food colors
Avoid Artificial food colors and Ajinomoto which are used in Indian sweets and curries during pregnancy.
Avoid medication without doctor’s advice. Because some medications may be harmful to your baby.
7. Hot baths
Avoid hot baths which increases the body temperature and cause the overheating which may effect the baby development.
8. Raw Food
Avoid eating raw food like raw fish, meats, poultry may cause infections or parasitic disease.
9. Papaya & Pineapple
Avoid Papaya and Pineapple during pregnancy as these fruits may cause miscarriage.
Avoid X-rays and microwaves during pregnancy as the rays may harm your baby.