Tips For Healthy Skin in Winter
In winter Season Cold Weather Steals Moisture Away From The Skin. Here are some Winter Skin Care Tips.
1. Drink More Water
We drink less water in the winter season and we drink hot drinks like tea and coffee. Drink more water and for healthy skin. Our skin needs hydration from the inside and outside. Lemon and warm water will be refreshing and hydrating.
2. Keep Hydrated From Inside
Eat foods which are high in water content, this helps to hydrate your skin from the inside and out. Watermelon, apples, oranges, kiwi, and watery vegetables like celery, tomatoes, cucumbers, zucchini, and carrots are useful.
3. Use Lukewarm Water
Use luke warm water instead of Hot water in winter, though hot showers and baths feel good in the winter.
When washing your face and hands, use lukewarm water to avoid stripping many oils from the skin.
4. Moisturize After Wash Immediately
Moisture the skin right after you wash or bath because applying moisture on damp skin seals the 5.Dampness Into The Skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash.
6. Cleanse Your Face
Cleansing your face is very important in all the seasons. Cleanse your face daily, especially in winter season. In winter season wash your face 2-3 times daily and alternatively cleanse your face with cold milk and cotton ball to cut down excessive dryness.
7. Moisturize In The Night
The Dry areas of our body like hands, feet, elbows and knees have thin skin and lose moisture fast than other areas. Apply a deep moisturizing balm on these areas at night, and then wear cotton gloves and socks to seal in the moisture till morning.
8. Choose Natural Moisturizer
Choose the moisturizer which has natural, nourishing ingredients. The petroleum-based ingredients can further dry your skin. Choose oil-based moisture rather than a water-based solution, as it helps your skin retain moisture in the winter.
9. Use Rose Water
Rose water is very effective for dry skin, whether your skin is dry always or it is dry because of the harsh winter. Rose water is a wonderful solution, use it in your daily skin care regimen to have well hydrated, soft and smooth skin.
10. Humidifiers Are Useful
The Central heating systems and heaters dry out the air. Humidifier gives more moisture in the air. Install humidifier in home and offices to prevent your skin from drying out.
11. Protect With Gloves And Scarves
Wear gloves and scarves to protect skin from cold winds, rain, and snow. Use sunscreen also.
Winter sun is also damaging just as summer sun. Apply a safe option like zinc oxide or titanium dioxide on exposed areas.