Top 10 Home Remedies For Kidney Stones
Kidney stones are gravel like pieces that formed in the kidneys due to excess calcium deposits. They occur when salts & minerals like calcium oxalate, crystallize in the kidneys and create hard deposits.
Kidney stones are formed in the kidneys, but they can affect any part of the urinary tract. The symptoms include pain, tenderness in your back and blood in the urine as the stones make their way from the kidneys to the urethra for passage.
The main cause for the Kidney stones is Dehydration. Most of the kidney stones can removed naturally but in some cases they have to be removed surgically.
Stay well hydrated, drinking plenty of fluids helps in prevention of kidney stones.
Fluids dilute the stone-forming substances in urine, which makes them less likely to crystallize. High water intake lowers the risk of kidney stones.
Kidney beans are like a kidney, and effectively removes the kidney stones. Kidney beans are rich in fiber, vitamin B, minerals and magnesium. They reduce Kidney stones, cleanse kidneys and helps in functioning of urinary tract.
The citrate present in Lemons helps in break down of calcium deposits. Drink 2 glasses of lemon juice on empty stomach in the morning and a few hours before dinner.This allows the stones to pass easily.
Apple Cider Vinegar
The citric acid in Apple cider vinegar dissolves the calcium deposits & allows the stones to pass more easily. In 8 ounces of water add 2 tablespoons of pure apple cider vinegar & drink several times a day & before meals.
The compounds present in Basil leaves stabilize uric acid levels & prevent formation of kidney stones. The Acetic acid in it dissolves the stones. Take 1 teaspoon of basil leaves juice or drink basil leaves tea several times in a day.
Pomegranate has the astringent and antioxidant properties reduce the acidity of urina and kidney stone formation and ease their passage. Drink Pomegranate Juice several times a day to flush out the kidney stones.
Watermelon & its rind is rich in potassium salts that regulate the acidic levels in urine. Mix 1/4 tspn of corainder powder in 1 cup of watermelon juice & drink thrice a day. It is a diuretic & flushes out small stones & crystals.
The compounds present in Wheat Grass increase urine production and allow stones to pass easily. Drink 2 to 8 ounces of wheat grass juice daily. You can use wheat grass supplements also.
The Extra-virgin olive oil helps the kidney stones to pass easily by lubricating the urinary tract. Drink 5 ounces in the morning and late in the afternoon or mix it with lemon juice and consume several times a day.
The antioxidants in Celery helps in urine production and prevent kidney stone formation. Blend celery stalks into juice and drink several times a day or add celery seeds to your regular diet.